![]() ![]() Rest on Tuesday, then start Wednesday's plan with three to five sets of deadlifts. On Monday, start out with three to five reps each of squats, military presses, power cleans, chin-ups and bent-over rows. Superhero Jacked put together a three-week-long training regimen which closely mirrors the Mountain's legitimate Strongman workout plan. Interested in putting a typical Hafþór Björnsson training session to the test? Look no further. He's worked too much, so I didn't want to break him." If Game of Thrones is any indication, that's exactly what would've happened. He does not know that I was taking it easy on him. "I didn't feel anything." The Mountain is also confident he came out the victor, saying " believes he won it. "He was trying to punch me," he joked to GQ. sans weapons, of course. Björnsson shows off some surprising agility and quickness for someone two-and-a-half times McGregor's size, while absorbing punches like they're mosquito bites. ![]() ![]() What ensued was a glimpse at what a real-life, 21st-century 'Mountain vs. When Björnsson stopped by the gym to watch McGregor in action, the Irishman couldn't resist living out his own Seven Kingdoms' trial-by-combat fantasy, inviting the Icelander to spar with him. He's not afraid to take on the real world's best fighters-like the Irish UFC champion and giant of personality Conor McGregor, who once held both the UFC Lightweight and UFC Featherweight titles at the same time. Björnsson doesn't just square off with legendary warriors on Game of Thrones, however. ![]()
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